Adapted from The Write In creative writing workshop, this self-guided soul care journal is full of prompts and sample playlists.

Each prompt in this journal is designed to help you strengthen introspection and your emotional well-being.

The journal features writing prompts and sample playlists to explore the following affirmations of well-being:

✨I am safe & I belong
✨I am connected & creative
✨I am confident
✨I am compassionate to myself & others
✨I am a truth teller
✨I am wise
✨I am connected to a higher purpose